Psychodynamic and Jungian-informed individual and couple psychotherapy in Richmond, London and online – helping you find insight, healing, and deeper meaning.
At Richmond Psychotherapy, I offer a calm, confidential space where you can explore your thoughts, feelings, and relationships at your own pace, accompanied by an experienced, professionally qualified and registered psychotherapist.
Whether you’re seeking support for a specific issue or are curious about yourself and your place in the world, psychotherapy can offer a unique opportunity for greater understanding, emotional healing, and personal growth.
Sessions are available in person in South-West London or online via Zoom for those based elsewhere in the UK or internationally.
How Psychotherapy Can Help
People often come to therapy during times of difficulty or transition, when life feels overwhelming, uncertain, or out of balance. Psychotherapy offers a consistent, supportive space to make sense of your experience, and to begin navigating change with greater clarity and resilience.
You may be dealing with:
- Anxiety, stress or persistent worry
- Depression, sadness or a sense of emptiness
- Relationship difficulties
- Low self-confidence or feelings of inadequacy
- Unresolved issues from childhood or past trauma
- Bereavement, loss or major life transitions
- Issues around sex, sexual or gender identity
- Work-related problems or burnout
- Addiction, compulsive behaviours or eating difficulties
- Spiritual or existential concerns
- Psychosomatic symptoms or chronic illness
Or you may simply feel the need to speak with someone in a deeper, more reflective way. Therapy is not only for times of crisis — it can also be a space for exploration, creativity, and self-discovery.
What To Expect
Psychotherapy offers a reliable and non-judgemental space where you can speak openly about whatever is on your mind. Together, we may explore your present difficulties, past experiences, relationships, dreams, or the dynamics that emerge between us in the therapeutic relationship itself.
Over time, this process can help you:
- Gain insight into patterns of thought, feeling and behaviour
- Deepen your connection with your inner life
- Discover new ways of relating to others and to yourself
- Engage more fully and meaningfully with life
Next Steps
On the following pages, you’ll find more information about my background, approach, and clinical experience, as well as practical details about fees and how to get in touch.
If you’re considering therapy and would like to speak further, I welcome you to contact me by phone or email. We can arrange an initial consultation to discuss your needs and whether working together feels like the right fit.
All enquiries are treated with the utmost confidentiality.